Depression
Depression is characterized by the following symptoms: moodiness, irritability, sadness or loss of pleasure or interest in all or almost all activities and associated symptoms Some associated symptoms include: increased or decreased appetite, change in weight, excessive sleep or difficulty sleeping, lack of energy, poor concentration, feelings of worthlessness, unrealistic guilt, and thoughts of death or suicide.
Depressed adolescents may act slightly different from adults. Some signs and symptoms to look for are:
- Appearing angry and irritable rather than sad
- Isolation from the family
- Sleeping excessively during the day, having trouble rising in the morning
- Insomnia
- Loss of interest in previously enjoyed activities such as sports teams or social groups
- Low self esteem
- Change in friends to anti-social peers or those who have similar problems
- Use of drugs and alcohol
- School difficulties
- Neglecting grooming and appearance
- Episodes of crying or tearfulness
- Talk of death or writing violent or death-related poems and stories
Aspen Achievement Academy uses a multidimensional approach to the treatment of depression. Aspen combines an extensive assessment
process with traditional individual, family and group therapies, "hands-on" experiential education, and outdoor learning experiences.
The assessment helps identify any depressive symptoms and serves as the foundation for the student's individualized treatment. In
individual and group therapy, students talk about strategies for coping with depression, responsibility, rules, cooperation, respect,
self-esteem, anger management, peer pressure, and consequences. This process allows students to identify core issues, express their
feelings, and solve their problems through the support and guidance of their peers and counselors. Many issues discussed are brought
about through the wilderness experiences, yet often relate to the student's problems at home.
Program activities at Aspen are designed to provide successful experiences for the students. This gives them a sense of increased competence, and improved self worth while motivating them to continue towards positive growth. Ultimately, when students feel better about themselves, their mood improves and depression decreases.